Pre Marriage Counselling
Many of us prepare for most things in life. We prepare for holidays. We prepare for job interviews. We prepare for dinner. We prepare for the kids to get into the right schools, albeit kindergarten and/or college. We prepare our immune system through vaccines. So, why wouldn’t we prepare for marriage? We prepare…
Fighting Fair
photo credit The Greek word for conflict is agen, which translated into English is agony. If you have ever been in a conflict you will know it can be agonizing. John Gottman in his work with couples found that the inability to resolve conflict is an early predictor of divorce. Thus, it is important that…
Online Therapy: Help at your Fingertips
Online therapy (also known as web therapy, e-therapy, or SkypeTM therapy) is a treatment for psychological issues provided online via your computer, tablet, or mobile phone. It is becoming increasingly popular because online therapy offers flexibility to clients as to where, when and how treatment is provided. Some people prefer online therapy as it is…
Online Therapy: Help at your Fingertips
Online therapy (also known as web therapy, e-therapy, or SkypeTM therapy) is a treatment for psychological issues provided online via your computer, tablet, or mobile phone. It is becoming increasingly popular because online therapy offers flexibility to clients as to where, when and how treatment is provided. Some people prefer online therapy as it is…
Making the Transition… Relocation and Coping as a Family
(as published in ExpatLiving) Relocation to a new home presents unique challenges, many of which particularly affect expat children. As we discovered in a conversation with expert clinical psychologist Dr Quratulain Zaidi, it’s certainly not the only one. Making the transition to expat Hong Kong is easier than you think. Read on for Dr Zaidi’s…
Treating Moms, Protecting Babies
Catching pre-and post-natal depression early saves more than one life. The minute that tiny baby lands in your arms you are only supposed to feel joy, or so you’re told. Having a baby can be difficult and challenging. It’s hard to admit to feeling isolated, overwhelmed, and afraid. These feelings are common — so why is there…
Disclaimer: All content available on this site is intended for informational and educational purposes only. The information should not be construed as a replacement or substitute for professional treatment or for professional advice.
Send Us a Message
Psychology & Counselling Services
We recognise the courage it takes to seek professional support. If you have questions and would like to know more about working with us, please check out our frequently asked questions or fill out the contact form below. Once you have submitted a contact form, a member of our team will be in touch with next steps within 48 hours.
How to Get Here
Use Exit G to leave Central MTR Station.
Opening Hours
Monday - Friday
9:00 am - 6:30 pm
Saturday
9:00 am - 2:30 pm
Sunday & PH
Closed
Contact Us
(852) 2813 6108
Contact Form
Unit 2001 Ruttonjee House, Ruttonjee Centre, 11 Duddell Street, Central, Hong Kong
Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.
Get the latest news and articles on Central Minds to your inbox