Pre Marriage Counselling
Many of us prepare for most things in life. We prepare for holidays. We prepare for job interviews. We prepare for dinner. We prepare for the kids to get into the right schools, albeit kindergarten and/or college. We prepare our immune system through vaccines. So, why wouldn’t we prepare for marriage? We prepare…
How Much Do You Know About Your Partner?
Asking your partner open-ended questions on a regular basis helps build a stronger friendship between the two of you by creating a space for you to learn about your partner's internal world. Couples learn a wealth of information about each other during their first couple of months of being together. Do you remember that time?…
Your Family’s Well Being
Living in the past can lead to depression, while living in the future can increase anxiety. Aim to live in the here and now! One in four of us will experience mental health issues during our lives, according to the latest statistics from the UK’s National Institute of Mental Health. These challenges are more common than we think and…
Making the Transition… Relocation and Coping as a Family
(as published in ExpatLiving) Relocation to a new home presents unique challenges, many of which particularly affect expat children. As we discovered in a conversation with expert clinical psychologist Dr Quratulain Zaidi, it’s certainly not the only one. Making the transition to expat Hong Kong is easier than you think. Read on for Dr Zaidi’s…
5 Steps to Repairing After An Argument
Have you noticed that throughout the months or years you’ve been together with your partner that more and more arguments seem to arise and that these arguments seem to be more or less about the same issue or that they revolve around similar issues? Whenever you try to bring up the issue does the conversation…
3 Daily Things To Do That Will Keep the Love Alive
Do you feel that your relationship has shifted recently? Are you feeling a “blockage” in connecting with your partner? How can you reconnect better with him or her and strengthen that bond between the two of you again? 1. A LITTLE GOES A LONG WAY Putting aside a little bit of time for…
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