Groups involve one or more therapists working with several individuals at the same time. Groups facilitate giving and receiving support & help you relate to others in a similar situation within a safe environment.
The following Groups are now available:
Strategic Communication Skills & Healthy Boundaries
How to use communication skills to ensure healthy boundaries leading to a successful life.
This group session aims to empower participants by teaching effective communication skills for establishing healthy boundaries. It includes interactive classes with role play, discussions, and case scenarios, focusing on improving relationships, self-awareness, and mental health.
How to Get Here
Use Exit G to leave Central MTR Station.
Opening Hours
Contact Us
(852) 2813 6108
Contact Form
Unit 2001 Ruttonjee House, Ruttonjee Centre, 11 Duddell Street, Central, Hong Kong
Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.
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