Groups & Workshops

Groups involve one or more therapists working with several individuals at the same time. Groups facilitate giving and receiving support & help you relate to others in a similar situation within a safe environment.

The following Groups are now available:

Image of a group therapy session for communication skills for healthy boundaries.

Strategic Communication Skills & Healthy Boundaries

How to use communication skills to ensure healthy boundaries leading to a successful life.

Faciliator: Michael Beckham and Bhavna Bharvani

This group session aims to empower participants by teaching effective communication skills for establishing healthy boundaries. It includes interactive classes with role play, discussions, and case scenarios, focusing on improving relationships, self-awareness, and mental health​.

Learn More
How to Get Here

Use Exit G to leave Central MTR Station.

Opening Hours
Monday - Friday
9:00 am - 6:30 pm
Saturday
9:00 am - 2:30 pm
Sunday & PH
Closed
Contact Us

Please note: Central Minds voicemail and email are only checked during normal office hours. In case of emergency please attend your nearest emergency room or call 999 for immediate assistance.

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