Corporate Minds

為什麼員工褔利是首要任務?

現在,心理健康的工作場所比以往任何時候都更加重要。

機構依靠員工來實現其使命、願景、產品和服務,以推動整體成功。創造一個健康、安全的工作場所,保護員工的身心健康,對於實現業務目標和股東回報至關重要。

據估計,每年有 120 億個工作天因精神疾病而損失,投資員工的心理健康從未如此重要。

投資員工心理健康的好處:

  • 員工感到被支持和重視
  • 提高員工敬業度
  • 提高工作效率和生產力
  • 減少倦怠和工作相關壓力
  • 提高員工留職率
  • 提升企業文化
  • 減少工作場所衝突
聯絡我們

什麼事也不做的成本遠高於投資以實證為本作為預防的成本

全球四分之一的人會在一生中的某個階段受到精神疾病的影響

來源:
2001 年世界衛生報告

83% 的員工在上班時知道自己的工作效率會因精神疾病而受到影響

來源:
CMHA 與Oliver Wyman工作場所身心健康:2020年亞太地區員工調查

到2030年,心理健康問題將使全球經濟損失16兆美元

來源:
The Lancet Commission 全球心理健康與永續發展

當談及心理健康時,關係之大是你不想出錯的事情。  


每年有數百萬員工經歷心理困擾,但往往未被發現。僱主若能提高意識、支持日常篩檢及早期識別,並改善獲得護理及實證為本治療的機會,便可於解決員工心理健康問題方面具有獨特的優勢。  

這就是我們成立的原因。  

Our Bespoke Corporate Mental Health Training Includes:

Employee analysis and surveys to identify areas of risk and training requirements

Bespoke training workshops and webinars designed for senior leaders, middle management, human resources, and wider employee sessions

Practical, step-by-step guidance for organisations to develop and implement a tailored mental health and wellbeing strategy for employees

Facilitation of support for employees

An online content library of evidenced based materials and coping strategies that employees have access to at any time

Driving organisation-wide change toward a culture of positive mental health and wellbeing

Get In Touch

為什麼選擇Central Minds 提升員工的褔利?

在 Central Minds,我們了解每位僱主對員工的心理建康及褔利都有一套獨特的需求、優先事項和挑戰。在心理健康方面,沒有一種方法適合所有情況,這就是為什麼我們採取更全面的方法並與僱主密切合作,了解各機構的需求和核心目標,找到適合僱主的解決方案。

我們在向廣泛的客戶提供培訓和諮詢服務方面擁有多年的經驗,這些客戶包括跨國公司、中小企業、衛生機構、學校和其他志願部門組織。

我們提供:

透過我們與客戶於員工個人及組織層面合作的經驗中得到的獨特見解和實例

於心理健康方面進行策略性組織改革的實證為本及數據驅動方法 

來自頂尖機構的科學為本資源、工具包和研究案例以及我們寶貴的臨床經驗

我們採用綜合方法來定義心理健康的工作場所應該是怎麼樣。我們的策略和培訓重點是保護員工的心理健康,促進心理健康,並解決無論因什麼原因引起的心理健康問題。

無論你的機構規模或你工作的行業有多大,我們都可以為你和你的員工度身定造適合的解決方案。

我們可以根據你的業務和員工的需求提供廣泛的針對性或度身定造培訓,其中一些例子是:

  • 永續改變職場心理健康-高級領導團隊培訓
  • 改變職場心理健康-中級管理人員培訓
  • 以同理心領導
  • 職場的心理健康
  • 建立健康和可持續的習慣
  • 靜觀和自我保健
  • 大流行期間的韌性和優化情緒恢復
  • 倦怠、壓力與焦慮管理
  • 改善組織心理健康和福利的策略

以下是我們企業培訓課程的一些重點:

  • 了解心理健康方面的挑戰和恥感
  • 識別自己及員工心理健康惡化的跡象
  • 解決員工在機構織內可能面臨的具體問題
  • 提高效率並減少壓力和倦怠的領導技能及行為
  • 一套包含可操作方法的工具包,用於建立具健康習慣、循規及永續的團隊
  • 實際可行地實施策略性介入措施,以改善員工的心理健康和福利

我們做什麼

們的企業使命是利用臨床心理學家和輔導員的知識及豐富經驗為你的員工提供度身定造的心理健康培訓。我們的目標是提高認識、挑戰羞恥感並讓你的員工能夠談論和解決他們的心理健康問題。

我們在三個不同的層面上解決機構所面對心理健康問題:

策略

專注於推動整個機構範圍內的變革,打造正向的心理健康和福利文化。我們為你提供實用的逐步指導,幫助你為你的機構制定和實施度身定造的心理健康和福利策略。

高級主管

身為職場文化的推動者,高級領導者必須積極參與建立心理健康的工作場所。

普通員工

為員工配備必要的實證為本工具及策略,以有效管理他們的心理健康並應對壓力、焦慮和倦怠等心理健康相關問題。

聯絡我們以獲取專有的培訓項目
Photo representing Central Minds' EAP programs.

員工協助方案 (EAP)

員工協助方案 (EAP) 是一項基於工作的自願性計劃,為有個人及/或工作相關問題的員工提供保密評估、短期諮詢、轉介和後續服務。

EAP 解決了影響精神和情緒健康的廣泛而複雜的問題,例如酗酒和其他藥物濫用、壓力、悲傷、家庭問題和心理障礙。

Central Minds 目前與專業服務業的客戶合作,提供基於工作的治療計劃,為遇到個人及/或工作相關問題的員工提供保密評估、短期諮詢、轉介和後續服務。

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員工協助方案 (EAP) Testimonials

''Central Minds supported our nonprofit team with an Employee Assistance Program during the peak of COVID-19. This support played an essential role in ensuring the wellbeing of our small team and cultivating a culture of mental health awareness.''

Victoria Wisniewski Otero

Founder & CEO

Enrich logo

"As a non-profit organisation serving a vulnerable community in Hong Kong, our team has always been passionate about our mission. Yet, navigating the unique challenges of the non-profit sector can be hard, coupled with the stressors of the pandemic, which is what led us to establishing our EAP with Central Minds. We've seen many of our team go for sessions with Central Minds, with the counsellors being professional, empathetic and knowledgeable, providing a safe space. Our team has reported feeling better equipped to face challenges, and that they have been provided the necessary resources and skills to practice better self-care. Many have felt that the therapists have provided tools and preventative measures to help reframe their mindsets and manage their stress.

The team at Central Minds has been great to work with and we've found it easy to schedule sessions at times that suit us. I have also personally noticed the positive impact on our team's overall mental health - being more resilient, better at managing stress, and being able to continue serving our community without burning out. I would highly recommend this to other organisations looking for an EAP to support their staff. Thank you to the entire team at Central Minds!"

Lucinda Pike

Executive Director, Enrich HK

危機支援和重大事件回顧

員工經常會對職場發生的事件產生情緒甚至身體反應。受到重大事件影響的員工應該能夠在需要時獲得輔導。對某些人來說,輔導可能需在事件發生後立即進行。對其他人來說,他們可能需要幾週甚至幾個月的時間才感到需要支援。這情況可以透過我們以下安排來支援:

  • 員工協助方案 (EAP)
  • 支持小組
  • 回顧小組
Get In Touch
Photo representing Central Minds' crisis support for employees.
Photo of Central Minds Expert Consultation for Corporations.

專家諮詢

需要額外支援嗎?請諮詢我們的專業心理學家,回答你的人力資源和職場心理健康問題。我們的團隊在職場問題、組織運作和人際互動方面擁有豐富的知識。

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心理健康資料庫

你所有心理健康問題的首選解決方案。讓你的員工無限制地存取由我們經驗豐富的心理學家和輔導員特別設計的獨家數位心理健康資源。內容每月更新一次,包括各種項目。

員工可以隨時存取這些數碼資源,並可以利用這些內容來保護和支援自己的心理健康。

聯絡我們
資訊圖表
指南
情況說明書
提示表
錄音
文章
影片
線上研討會
主要特點
以午餐的形式提供學習課程,或讓你的員工按照自己的時間和節奏進行
分成4個20分鐘的短視頻,使內容更容易消化及保留
由我們的心理學家專門製作的一系列預先錄製,並在創作時已考慮到職場需要的培訓

心理健康迷你系列

當時間充滿挑戰時,在職場提升知識和技能可能會很困難,因此,大眾對快速獲取資訊的需求正在不斷增長。我們的解決方案是提供精簡的培訓課程,提供簡短及聚焦的內容。

這些課程是自我指導自定進度遵循微學習的訓練方法,重點是於小組學習中傳遞訊息。

課程包含互動活動、自我反思問題,並提供實用策略讓員工改善心理健康。

聯絡我們

我們的影響

不採取積極措施來解決職場目前存在的心理健康問題,將可能是你作出的最危險的決定。

聯絡我們
Image of a group therapy session for communication skills for healthy boundaries.

Testimonials

“As a leading global business we are extremely aware of how crucial the mental wellbeing of our employees is but also recognised that this is an area where we require expert guidance and support. It was important for us to partner with a provider who could offer extensive knowledge and experience to support us in developing a long term sustainable strategy and maintaining a healthy workplace culture.

We have been extremely impressed with the professional services provided by Central Minds, they have understood our objectives, created and delivered bespoke training which has brought mental health back to the forefront. The therapists delivered the training sessions in a way that really puts participants at ease, they share their knowledge and experience and our employees particularly found the interactive aspects and breakout groups very useful.

I would not hesitate to recommend Central Minds to any other company who is looking to support and protect their employees’ mental wellbeing and I look forward to working with them further. ”

David Griffiths

CEO- APAC at adm Group Ltd

April International Logo

“Partnering with the most qualified healthcare professionals to provide high-quality information to our clients is key for us, and this led us to choose Central Minds.”

Morgane Hamon

Product and Service Marketing Manager

Pacific Prime logo

"I recently attended Central Minds' training session on leading with empathy in the workplace by Dr. Sharmeen, and it was a great experience! The session was not only insightful but also incredibly practical. Dr. Sharmeen expertly combined theory with real-world applications, making it easy to understand and implement the strategies discussed. I left feeling empowered and equipped with the tools to foster a more compassionate and productive work environment. I highly recommend Central Minds for anyone looking to enhance their leadership skills for their organizations."

Heidi Jezard

Head of Commercial, Pacific Prime – Hong Kong

“On April 14th, The Women’s Foundation’s Mentoring Programme 2021-22 cohort had the amazing opportunity to be part of an insightful Mental Health session led by Dr. Sharmeen Shroff and Dr. Zoe Fortune from Central Minds. Our participants learned about some practical tools to support our mental health, especially given these challenging times in Hong Kong. We were reminded of the importance of talking about mental health and ended the session with a much needed breathing exercise. Thank you so much Sharmeen, Zoe and Central Minds for sharing your time and expertise with us.”

Alexandra Hong

The Women’s Foundation

“This is to thank your organization, Central Minds, for organizing the “Leading with Empathy” workshop for our senior leadership team members. I particularly appreciate the sincerity and effectiveness of this workshop.

In times like this, it is increasingly important to Lead with Empathy. Your workshop has been an important trigger for each one of us to reconsider our leadership styles. The suggestions by Bhavna Bharvani, the facilitator, provided us with actionable next steps.

We hope to scale this to our next level of managers shortly. Wish you all the best for what you’re doing on this very important topic for the society.”

Amit Raheja

General Managers – Hong Kong & Macau – Johnson & Johnson MedTech

“To celebrate World Mental Health Day, we organized a seminar on 13 October to raise awareness for mental health conditions and help employees understand what they can do to help themselves and their colleagues to improve their mental health.

We reached out to Central Minds due to their extensive knowledge and experience in mental health. Plus, they had substantial experience working with other corporate clients on delivering customized training catered to their employees’ needs.

Their professionalism and understanding of the topic really impressed us. We greatly appreciated their efficiency and effort and would recommend Central Minds to any other company looking to offer training to employees on how to support and protect their mental wellbeing.”

Sonal Chugani

Group Diversity & Inclusion Manager – John Swire & Sons (H.K.) Ltd.

“This is our second year partnering with Central Minds to organize mental health workshops for our employees at adm. We were once again thoroughly impressed by the teams’ insights, professionalism and sincerity in delivering the workshops, in a way that was engaging and welcoming to all levels within the company. Participants from the workshop walked away armed with knowledge and practical tips on how to better take care of employees’ mental health, and the skills needed to bring conversations about mental health to the forefront.

Thank you once again to the team at Central Minds in supporting our company in maintaining a healthy workplace culture! We are dedicated to continuously integrating mental health best practices into the everyday work life of our adm community. We look forward to future workshops to further develop our awareness on mental health issues across all management levels. ”

Idoya Ramon

Finance Director – APAC at adm Group Ltd

“I was amazed and encouraged by the feedback from our people after their joining in the recent process group sessions facilitated by Brian and Sharmeen. They told me that it was very cathartic, reassuring and empowering. It was not something our people could have imagined JLL could have achieved in being so open on mental health and wellbeing.

We are also grateful to hear from our people that the sessions led to them initiating a happy Friday catch up with a group of colleagues and friends who ever worked in the same team years ago. It’s indeed helping even more people as a result.

We truly appreciate the partnership with Brian and Sharmeen to celebrate the fact that the culture we have all contributed to building in our firm enabled us to have such great sessions.”

Winnie Tsien

Head of Human Resources, Hong Kong, Macao & Taiwan
Jones Lang LeSalle Limited

“As a company that is active in several Asian markets, at Dragonfly Asia-Pacific we were keenly aware of the toll that this pandemic had taken on the mental well-being of our team. As such, we worked with Central Minds to create a short webinar in August 2021 to help raise awareness of the tell-tale signs of emotional stress, how to handle it as leaders and activities that our team could undertake in order to improve their overall emotional well-being. Sharmeen and the team did a great job of putting together a presentation and workshop for the team in a way that could be understood and accepted across different cultures. With emotional and mental well-being becoming a more critical and better-acknowledged health issue across the corporate world, we feel that the work being done by Central Minds to improve awareness of the issue is helpful in not only contributing to the wellbeing of our team members, but is the kind of program that helps in establishing us an employer that truly cares about its people. We recommend to any company looking at doing the same for their team members to consider inviting Central Minds to assist given their extensive knowledge in the subject.”

Mathew Mendelsohn

Co-founder Dragonfly Asia-Pacific Limited

“As a leading global business we are extremely aware of how crucial the mental wellbeing of our employees is but also recognised that this is an area where we require expert guidance and support. It was important for us to partner with a provider who could offer extensive knowledge and experience to support us in developing a long term sustainable strategy and maintaining a healthy workplace culture.

We have been extremely impressed with the professional services provided by Central Minds, they have understood our objectives, created and delivered bespoke training which has brought mental health back to the forefront. The therapists delivered the training sessions in a way that really puts participants at ease, they share their knowledge and experience and our employees particularly found the interactive aspects and breakout groups very useful.

I would not hesitate to recommend Central Minds to any other company who is looking to support and protect their employees’ mental wellbeing and I look forward to working with them further. ”

David Griffiths

CEO- APAC at adm Group Ltd

“Partnering with the most qualified healthcare professionals to provide high-quality information to our clients is key for us, and this led us to choose Central Minds.”

Morgane Hamon

Product and Service Marketing Manager

''Central Minds supported our nonprofit team with an Employee Assistance Program during the peak of COVID-19. This support played an essential role in ensuring the wellbeing of our small team and cultivating a culture of mental health awareness.''

Victoria Wisniewski Otero

Founder & CEO

"I recently attended Central Minds' training session on leading with empathy in the workplace by Dr. Sharmeen, and it was a great experience! The session was not only insightful but also incredibly practical. Dr. Sharmeen expertly combined theory with real-world applications, making it easy to understand and implement the strategies discussed. I left feeling empowered and equipped with the tools to foster a more compassionate and productive work environment. I highly recommend Central Minds for anyone looking to enhance their leadership skills for their organizations."

Heidi Jezard

Head of Commercial, Pacific Prime – Hong Kong

"As a non-profit organisation serving a vulnerable community in Hong Kong, our team has always been passionate about our mission. Yet, navigating the unique challenges of the non-profit sector can be hard, coupled with the stressors of the pandemic, which is what led us to establishing our EAP with Central Minds. We've seen many of our team go for sessions with Central Minds, with the counsellors being professional, empathetic and knowledgeable, providing a safe space. Our team has reported feeling better equipped to face challenges, and that they have been provided the necessary resources and skills to practice better self-care. Many have felt that the therapists have provided tools and preventative measures to help reframe their mindsets and manage their stress.

The team at Central Minds has been great to work with and we've found it easy to schedule sessions at times that suit us. I have also personally noticed the positive impact on our team's overall mental health - being more resilient, better at managing stress, and being able to continue serving our community without burning out. I would highly recommend this to other organisations looking for an EAP to support their staff. Thank you to the entire team at Central Minds!"

Lucinda Pike

Executive Director, Enrich HK

“On April 14th, The Women’s Foundation’s Mentoring Programme 2021-22 cohort had the amazing opportunity to be part of an insightful Mental Health session led by Dr. Sharmeen Shroff and Dr. Zoe Fortune from Central Minds. Our participants learned about some practical tools to support our mental health, especially given these challenging times in Hong Kong. We were reminded of the importance of talking about mental health and ended the session with a much needed breathing exercise. Thank you so much Sharmeen, Zoe and Central Minds for sharing your time and expertise with us.”

Alexandra Hong

The Women’s Foundation

“This is to thank your organization, Central Minds, for organizing the “Leading with Empathy” workshop for our senior leadership team members. I particularly appreciate the sincerity and effectiveness of this workshop.

In times like this, it is increasingly important to Lead with Empathy. Your workshop has been an important trigger for each one of us to reconsider our leadership styles. The suggestions by Bhavna Bharvani, the facilitator, provided us with actionable next steps.

We hope to scale this to our next level of managers shortly. Wish you all the best for what you’re doing on this very important topic for the society.”

Amit Raheja

General Managers – Hong Kong & Macau – Johnson & Johnson MedTech

“To celebrate World Mental Health Day, we organized a seminar on 13 October to raise awareness for mental health conditions and help employees understand what they can do to help themselves and their colleagues to improve their mental health.

We reached out to Central Minds due to their extensive knowledge and experience in mental health. Plus, they had substantial experience working with other corporate clients on delivering customized training catered to their employees’ needs.

Their professionalism and understanding of the topic really impressed us. We greatly appreciated their efficiency and effort and would recommend Central Minds to any other company looking to offer training to employees on how to support and protect their mental wellbeing.”

Sonal Chugani

Group Diversity & Inclusion Manager – John Swire & Sons (H.K.) Ltd.

“This is our second year partnering with Central Minds to organize mental health workshops for our employees at adm. We were once again thoroughly impressed by the teams’ insights, professionalism and sincerity in delivering the workshops, in a way that was engaging and welcoming to all levels within the company. Participants from the workshop walked away armed with knowledge and practical tips on how to better take care of employees’ mental health, and the skills needed to bring conversations about mental health to the forefront.

Thank you once again to the team at Central Minds in supporting our company in maintaining a healthy workplace culture! We are dedicated to continuously integrating mental health best practices into the everyday work life of our adm community. We look forward to future workshops to further develop our awareness on mental health issues across all management levels. ”

Idoya Ramon

Finance Director – APAC at adm Group Ltd

我們的企業客戶

我們的企業客戶由亞太地區專業服務業和航空業的機構組成。我們很榮幸能夠與世界上一些最知名的公司合作,包括但不限於:

April International Logo
BNP Paribas Logo
DFS Logo
Alliance Bernstein logo
Bolttech logo
Enrich logo
Pacific Prime logo
Impact HK logo
Rita Ku & Ser Law Firm logo
Aspex Management logo

Corporate Psychotherapy FAQ

什麼是 EAP?

EAP 代表員工協助方案。這是一項自願員工福利計劃,提供短期、有限的輔導和心理治療,以幫助員工解決個人及/或工作相關問題。

什麼是 EAP?

EAP 代表員工協助方案。這是一項自願員工福利計劃,提供短期、有限的輔導和心理治療,以幫助員工解決個人及/或工作相關問題。

什麼是 EAP?

EAP 代表員工協助方案。這是一項自願員工福利計劃,提供短期、有限的輔導和心理治療,以幫助員工解決個人及/或工作相關問題。

什麼是 EAP?

EAP 代表員工協助方案。這是一項自願員工福利計劃,提供短期、有限的輔導和心理治療,以幫助員工解決個人及/或工作相關問題。

什麼是 EAP?

EAP 代表員工協助方案。這是一項自願員工福利計劃,提供短期、有限的輔導和心理治療,以幫助員工解決個人及/或工作相關問題。

Read More FAQs

給我們留言

心理學與輔導服務

我們認識到尋求專業支持需要勇氣。如果你有疑問並想了解有關與我們合作的更多信息,請查看我們的常見問題或填寫下面的聯絡表格。你提交表格後,我們團隊的成員將在 48 小時內與你聯繫以安排後續步驟。

Please provide us with some information on the issue you are currently facing (optional)
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